Online Therapy

Why Online?

Online interaction has become a new norm for all of us. Like many other spaces, therapy went online quickly and easily during the Covid-19 pandemic. Going forward, this has meant that relocations, illness and transportation difficulties no longer have to equate to canceled appointments or the end of therapy relationships. 

There are also those who are neurodivergent and find that in-person therapy can feel overstimulating and logistically difficult to access. I strongly believe that therapy needs to offer a safe space for all clients (physically, emotionally and psychologically) and online sessions can provide this.


Staying Connected

I use the online platform Zoom - a reliable, secure and good quality software. Zoom offers a full-featured Basic Plan for free with unlimited meetings and can be used for Individual online video counseling as well as for Couples therapy when partners are either together or in different locations.

Please let me know if you would like to make an appointment for an Online Therapy session and I will book your appointment and send you your confirmation via email. At the time of your appointment, I will send you a Zoom meeting request. In the interim, you can download Zoom either onto your PC or Laptop using the following link: https://zoom.us/download or from the App Store on your phone.



The Guest House 
- Rumi
This being human is a guest house. 
Every morning a new arrival. 
A joy, a depression, a meanness 
Some momentary awareness comes 
As an unexpected visitor. 
Welcome and entertain them all! 
Even if they're a crowd of sorrows, 
Who violently sweep your house 
empty of its furniture, 
still, treat each guest honorably. 
He may be clearing you out 
For some new delight. 
The dark thought, the shame, the malice, 
Meet them at the door laughing, 
And invite them in. 
Be grateful for whoever comes, 
Because each has been sent 
As a guide from beyond. 









Popular posts from this blog