Individual Therapy

Individual therapy is aimed at assisting a client to move away from emotional, spiritual and cognitive distress related to the experience of:

• depression,
• anxiety,
• alienation
• burnout (autistic or neurotypical)
• relationship difficulties,
• purposelessness
• life stage transitions,
• family problems

and towards emotional and mental well-being experienced as:

• happiness,
• achievement & fulfillment,
• harmony,
• connectedness,
• energy,
• personal integration
• wholeness
• career satisfaction
• mutually reciprocated interpersonal relationships

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The Peace of Wild Things

- Wendell Berry

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their lives with forethought

of grief. I come into the presence of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and am free.