Individual Therapy

Individual therapy is aimed at assisting a client to move away from emotional, spiritual and cognitive distress related to the experience of:
  • depression,
  • anxiety,
  • relationship difficulties,
  • purposelessness
  • life stage transitions,
  • family problems

and towards emotional and mental well-being experienced as:
  • happiness,
  • achievement & fulfillment,
  • harmony,
  • energy,
  • personal integration
  • wholeness
  • career satisfaction
  • mutually reciprocated interpersonal relationships

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The Peace of Wild Things
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

- Wendell Berry